Feel like you don't have enough time anymore? Always being pulled in multiple directions at once? Overwhelmed by your to-do list? Too busy to do the things you love? Between work and your loved ones, you don't seem to have any time for yourself. All you want is just an hour to read, go for a run, do yoga, watch your favourite tv show.. or just enjoy silence.
Time is a human concept. Sure, there is a fixed distance between each second, minute, hour, etc. But, your perception of time isn't fixed. How you think about time determines how you spend your time. You probably don't consciously think about time often, unless you're feeling like you don't have enough of it. Thinking that you don't have enough time is going to produce results that provide evidence of your thought. So, you'll actually "lose" time. You'll likely spend your time doing "non-productive" activities like scrolling on social media or binging on Netflix. You'll wonder where the day went.. and then complain that you don't have enough time to do all of the things on your to-do list.
See how that works?
You can take back control of time – without being forced into any sort of time management schedule. You get to choose how you want to spend your days. You'll stop feeling burnt out and overwhelmed, while also being more productive than ever. You won't even know what to do with your new-found free time.
You're capable of improving your time management. I can help you.